SPILKERART's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
145.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1770 kcal Fat: 44.12g | Prot: 113.25g | Carb: 248.00g.   Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Krave Chocolate Cereal, Organic Fat Free Milk. Dinner: Low Fat Ice Cream Bars - Chocolate Truffle, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Organic Fat Free Milk, Krave Chocolate Cereal. more...
gaining 2.5 lb a week

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