Weigh In record (no journal entry) for 14 April 2010
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 April 2010:
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2933 kcal
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Fat: 102.42g | Prot: 77.51g | Carb: 416.47g.
Breakfast: water, bananas, Pumpkin Cream Cheese, chocolate chip bagel. Lunch: water, Sweet and Salty Nut Granola Bars - Peanut, au bon pain baguette, LOBSTER BISQUE. Dinner: Extra Lean Ground Beef, Stroganoff Mix, Smart Taste Pasta. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Sugar Free Twizzlers, Peeps Bunnies, Water, Rold Gold Classic Style Pretzel Thins. more...
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2223 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 12.8 lb a week
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