Weigh In record (no journal entry) for 22 May 2012
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199.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1217 kcal
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Fat: 20.01g | Prot: 65.19g | Carb: 215.86g.
Breakfast: Water, Blueberries, Greek Yogurt, Bananas . Lunch: Nonfat Plain Greek Yogurt, Apples , Stringsters Low Moisture Part Skim Mozzarella Cheese, Navels Oranges , Bananas , Tap Water. Snacks/Other: Triscuit Crackers Original. more...
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gaining 2.1 lb a week
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