Weigh In record (no journal entry) for 09 January 2018
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94.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2018:
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541 kcal
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Fat: 23.13g | Prot: 21.01g | Carb: 75.23g.
Breakfast: Красное Яблоко. Lunch: Благодар Арахисовая Паста. Dinner: Магнит Мексиканская Смесь, Фасоль Стручковая, МЖК Горчица Столичная Русская, Мистраль Чечевица Вареная, Помидоры. more...
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gaining 0.0 lb a week
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