|
Helped out the local food pantry Monday for 4.25 hours. What fun and I am feeling the soreness this am.
|
211.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2018:
|
2547 kcal
|
Activities & Exercise:
Driving - 1 hour, Watching TV/Computer - 1 hour, Bathing - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauramatthews's weight history
|