jeffreysig's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
206.4 lb Lost so far: 43.6 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1810 kcal Fat: 88.62g | Prot: 63.68g | Carb: 188.52g.   Lunch: simply asia bowl soy. Dinner: turkey dog, chorizo, hot dog bun. Snacks/Other: frito sunflower seeds, lil drum. more...
losing 11.2 lb a week

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