Weigh In record (no journal entry) for 08 January 2018
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127.2 lb
Lost so far: 12.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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378 kcal
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Fat: 5.93g | Prot: 28.04g | Carb: 51.26g.
Dinner: Hominy (White, Canned), StarKist Foods Chunk Light Tuna in Water (Pouch), Lime Juice. Snacks/Other: Trader Joe's Organic Light String Cheese. more...
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losing 18.2 lb a week
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Arivero32's weight history
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