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dawse1
Journal
13 Apr 10
dawse1's Journal, 13 April 2010
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Weigh In record (no journal entry) for 13 April 2010
155.0 lb
Lost so far:
0.0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 April 2010:
731 kcal
Fat: 23.03g | Prot: 34.22g | Carb: 100.31g.
Breakfast:
Cinnamon Toast Crunch.
Lunch:
Banana.
Dinner:
Strawberries, Blackberries, spring mix, beef steak strips.
more...
1879 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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