Weigh In record (no journal entry) for 22 May 2012
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152.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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267 kcal
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Fat: 8.09g | Prot: 23.67g | Carb: 26.38g.
Breakfast: Protein Powder - Chocolate, Sugar Free French Vanilla Coffee Creamer, Fat Free Strawberry Cheesecake Yogurt, Milk (Nonfat). more...
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losing 1.8 lb a week
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saragold's weight history
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