Weigh In record (no journal entry) for 22 May 2012
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185.6 lb
Lost so far: 35.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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530 kcal
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Fat: 9.00g | Prot: 58.00g | Carb: 66.00g.
Breakfast: Caramel Crunch Meal Bar. Lunch: Homestyle Chili. Snacks/Other: Chocolate Chip Soft Bake, Banana Creme 55 Shake, Cheese Pizza Bites. more...
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losing 5.6 lb a week
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clsmith3244's weight history
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