Weigh In record (no journal entry) for 08 January 2018
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241.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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540 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 130.50g.
Lunch: Mott's Apple Cherry 100% Juice. Dinner: Mott's Apple Cherry 100% Juice, Mott's Original 100% Apple Juice. Snacks/Other: Mott's Original 100% Apple Juice. more...
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losing 8.9 lb a week
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