Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Diana 1977
Journal
08 Jan 18
Diana 1977's Journal, 08 January 2018
Diana 1977's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2018
227.5 lb
Lost so far:
1.5 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2018:
1230 kcal
Fat: 60.64g | Prot: 49.25g | Carb: 122.59g.
Breakfast:
Butter, Sesambrötchen.
Lunch:
Meyer Menü Spaghetti Bolognese.
Dinner:
REWE American Dressing, REWE Salat Schale Thunfisch.
more...
2595 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Diana 1977's weight history
view complete history