Weigh In record (no journal entry) for 21 May 2012
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208.0 lb
Lost so far: 42.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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2395 kcal
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Fat: 89.88g | Prot: 79.76g | Carb: 315.45g.
Breakfast: golden grahams. Lunch: lean cuisine pizza french. Dinner: hot dog bun, chorizo, tomato sauce, rigatoni. Snacks/Other: hershey bar, frito sunflower seeds, lil drum. more...
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gaining 7.4 lb a week
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