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Still at 203. I'm happy with this number because I was afraid I would gain after all the junk I've been eating! I guess my body is used to it. Plus I've been exercising more, so that's enough to keep me steady. Next time it will be a lower number, I promise!!
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203.0 lb
Lost so far: 11.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2008:
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1871 kcal
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Fat: 70.04g | Prot: 79.64g | Carb: 230.31g.
Lunch: sugar, cream substitute, coffee, bacon, omelet. Dinner: Diet Coke, Baked Lays, 6 inch Subway Club. Snacks/Other: apple, 12 grain bagel, Snacker, hot chocolate, chocolate cake. more...
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2588 kcal
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Activities & Exercise:
Weight lifting - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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steady weight
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