Ok I had 1 piece of bread last night ,only because my husband put it on my plate lol ,Saturday night eating out , it could have been worse
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151.3 lb
Lost so far: 11.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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Comments
This isnt the bread, water weight, it happens restaurants use a lot of salt!
07 Jan 18 by member: 8Patty
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