kan59's Journal, 21 May 2012

184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 20.54g | Prot: 74.83g | Carb: 80.92g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: chicken marsala. Snacks/Other: Granny Smith Apples. more...

2042 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...