Weigh In record (no journal entry) for 07 January 2018
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181.6 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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2560 kcal
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Activities & Exercise:
Massage - 30 minutes, Resting - 30 minutes, Sitting - 14 hours and 20 minutes, Shopping - 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Ernesto1's weight history
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