Weigh In record (no journal entry) for 06 January 2018
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138.4 lb
Lost so far: 12.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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218 kcal
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Fat: 5.86g | Prot: 15.76g | Carb: 29.62g.
Lunch: Green & Black's Organic 70% Dark Chocolate, Strawberries. Snacks/Other: Turkey Breast Meat , Ultimate Grains Whole Grain Bread. more...
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gaining 4.2 lb a week
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maximusthewolf's weight history
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