Weigh In record (no journal entry) for 06 January 2018
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204.6 lb
Lost so far: 55.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2018:
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903 kcal
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Fat: 28.56g | Prot: 74.31g | Carb: 95.28g.
Breakfast: Zumo de Limón, Huevo Revuelto, Café Espresso, Daily Gotas Endulzante, Arándanos. Lunch: Tomates, Minuto Verde Choclo Grano, Primus Lomito de Cerdo. Dinner: Endulzante, Espinacas, Jengibre, Pepino (Pelado). Snacks/Other: Arándanos, Café Espresso, Jumbo Camarones, Arándanos, Jumbo Camarones. more...
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losing 1.5 lb a week
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