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i really need to stick with this... my weight is getting out of control. its time to take action and do something about this! my goal is 1,000 calories a day with sunday as a cheat day. i cant just hope that this will work i have to MAKE it work.
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2012:
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181 kcal
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Fat: 3.90g | Prot: 7.03g | Carb: 30.71g.
Breakfast: milk, Life Cinnamon Cereal. more...
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