Angela Mitchell's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
296.0 lb Lost so far: 11.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2010:
1729 kcal Fat: 131.78g | Prot: 99.95g | Carb: 38.72g.   Breakfast: water, splenda, coffee, heavy cream, butter, spinach, egg. Lunch: water, celery, ranch, cheese, tomatoes, chicken thigh. Dinner: water, cheese, wholly guacamole, sour cream, pace, shredded lettuce, ground beef. Snacks/Other: water, string cheese, olives, pepperoni, Atkins vanilla shake. more...
steady weight

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