Weigh In record (no journal entry) for 13 April 2010
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1570 kcal
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Fat: 87.47g | Prot: 136.14g | Carb: 71.72g.
Breakfast: boiled egg. Lunch: salmon burger, lettuce, cheese. Dinner: protein plus protein bar. Snacks/Other: boiled egg, protein plus protein bar. more...
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losing 21.0 lb a week
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Carli18's weight history
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