Meech's Journal, 13 April 2010

133.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1717 kcal

Fat: 68.12g | Prot: 70.54g | Carb: 211.85g.   Breakfast: fat free cream cheese, blueberry bagel. Lunch: tortilla chips, taco salad. Dinner: meatball sandwich, carl's jr cheeseburger. Snacks/Other: chocolate mini, banana, egg salad sandwich. more...

1881 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...