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BlackUnicorn
Journal
21 May 12
BlackUnicorn's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
239.6 lb
Lost so far:
31.5 lb
.
Still to go:
63.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2012:
2105 kcal
Fat: 100.97g | Prot: 61.04g | Carb: 236.90g.
Breakfast:
Normaler Kaffee.
Lunch:
Bio Birchermuesli, Milch Drink.
Dinner:
Wienerli, Instant Noodel Soup Curry.
Snacks/Other:
Duplo, Joghurt Weisse Trauben 0% Zucker 0.1% Fett.
more...
3087 kcal
Activities & Exercise:
Crosstrainer 1 - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes.
more...
gaining 15.4 lb a week
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