Meaghan06's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
184.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
867 kcal Fat: 23.17g | Prot: 30.46g | Carb: 138.08g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K Cinnamon Pecan Cereal. Lunch: Bananas, Barbecue Beef. Dinner: Crispy Fish Portions. Snacks/Other: Diced Peaches No Sugar Added. more...
1554 kcal Activities & Exercise: pedometer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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