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Time to get back on track!
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186.2 lb
Lost so far: 11.8 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2010:
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939 kcal
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Fat: 39.61g | Prot: 72.00g | Carb: 65.19g.
Breakfast: half and half, kraft deli 2%, kroger egg substitute. Lunch: Cure 81 Brown Sugar Ham, asparagus. Dinner: Iserno's Chicken Provolone Burger, broccoli cheese steam. Snacks/Other: Adams No-Stir Peanut Butter (smooth), South Beach Peanut Butter Bar, Crystal Light, Cream (Half & Half). more...
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gaining 0.9 lb a week
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