Weigh In record (no journal entry) for 20 May 2012
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1943 kcal
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Fat: 62.94g | Prot: 39.43g | Carb: 296.60g.
Breakfast: tangerine, gala apple, pom (1 oz), Raisins (1 Tablespoon), Craisins (1 Tablespoon), sugar free syrup, old fashioned oatmeal quaker, sesame seed, Strawberries, wheat germ. Lunch: white cheddar popcorn, YoLite Fat Free Yogurt with Fiber, Chocolate Syrup, Cool Whip, Whole Ground Flaxseed Meal, strawberry applesauce, Cashew Nuts, Blackberries. Dinner: Onions, texas toast, zucchini, bread n butter pickles, mustard, barbeque sauce, chicken breast grilled . Snacks/Other: Sweet & Salty Mix 100 Calorie Pack, Fudge Shoppe Original Graham Cheesecake Middles, Salted Caramel Milk Chocolate, Wheatables Nut Crisps Toasted Pecan, ice cream neopolitan, fiber one, milk extra, frosting, marble cake. more...
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steady weight
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