simplyXcomplicated's Journal, 20 May 2012

142.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 48.65g | Prot: 89.05g | Carb: 157.20g.   Breakfast: fat free milk, Honey Nut Cheerios. Lunch: grape tomatoes, carrots, fat free cottage cheese. Dinner: ravioli. Snacks/Other: 100 calorie fudge, reduced fat peanut butter, chocolate animal crackers. more...

2002 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...