Weigh In record (no journal entry) for 03 January 2018
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280.4 lb
Lost so far: 46.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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1850 kcal
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Fat: 128.46g | Prot: 128.37g | Carb: 32.84g.
Lunch: Keto Cream Cheese Brownie, Deviled Egg. Dinner: Pizza Hut Traditional Bone in Wings-Cajun Dry Rub. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack, Kroger Extra Creamy Dairy Whipped Topping. more...
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losing 9.8 lb a week
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