gkgeter's Journal, 03 January 2018

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Weigh In record (no journal entry) for 03 January 2018

247.2 lb Lost so far: 0 lb. Still to go: 42.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2018:

552 kcal

Fat: 0.00g | Prot: 3.50g | Carb: 134.25g. Breakfast: Mott's Apple Cherry 100% Juice. Lunch: Disney Donald Duck Orange Juice. Dinner: Mott's Original 100% Apple Juice, Mott's Original 100% Apple Juice. more...

2896 kcal

Activities & Exercise: Driving - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

losing 19.3 lb a week

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gkgeter's Journal, 03 January 2018

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