jerebetty's Journal, 13 April 2010

115.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 56.00g | Prot: 84.50g | Carb: 175.50g.   Breakfast: Light Cheese Heads String Cheese Sticks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Crispy Thin Crust Garlic Chicken. Dinner: Multigrain Bread, Steamed Vegetables, Boneless Stuffed Pork Chops with Apple Almond Stuffing. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Movie Theater Popcorn. more...

1737 kcal

Activities & Exercise: Sitting - 7 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...