Pairdeuces's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
148.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1044 kcal Fat: 46.13g | Prot: 53.36g | Carb: 110.83g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Dark Chocolate Hearts. Dinner: Bananas, Roasted Potato, Cauliflower, Beef Steak. more...
gaining 6.3 lb a week

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