Weigh In record (no journal entry) for 20 May 2012
|
148.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
1044 kcal
|
Fat: 46.13g | Prot: 53.36g | Carb: 110.83g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Dark Chocolate Hearts. Dinner: Bananas, Roasted Potato, Cauliflower, Beef Steak. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|