No weight loss
|
188.8 lb
Lost so far: 1.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2018:
|
1406 kcal
|
Fat: 95.76g | Prot: 106.59g | Carb: 17.24g.
Breakfast: Del Monte Diced Tomatoes, Ground Beef (80% Lean / 20% Fat) , Coffee. Lunch: Cottage Cheese (Lowfat 1% Milkfat) , Snapple Diet Peach Iced Tea (16 oz). Dinner: Old Wisconsin Beef Sausage Snack Sticks, Fresh & Easy Diced Tomatoes. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sylgeren's weight history
|