Weigh In record (no journal entry) for 02 January 2018
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162.4 lb
Lost so far: 16.2 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1381 kcal
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Fat: 81.00g | Prot: 78.78g | Carb: 87.26g.
Breakfast: Nutella Hazelnut Spread, Quaker Rice Cakes - Lightly Salted, Great Value Crunchy Peanut Butter, Bananas . Dinner: Old El Paso Yellow Corn Taco Shells, Crystal Farms Finely Shredded Marble Jack Cheese, Taco Meat. Snacks/Other: Coca-Cola Coke Zero . more...
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losing 3.9 lb a week
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Sarah.Williams2308's weight history
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