Weigh In record (no journal entry) for 02 January 2018
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296.1 lb
Lost so far: 0.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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636 kcal
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Fat: 47.73g | Prot: 45.99g | Carb: 2.24g.
Snacks/Other: Copra Óleo de Coco Extra Virgem, Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango (Pele Não Consumida), Tirolez Requeijão Light, Coqueiro Atum Sólido Light, Tirolez Mussarela, Ovo Cozido. more...
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gaining 1.8 lb a week
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binato23's weight history
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