Weigh In record (no journal entry) for 20 May 2012
|
218.3 lb
Lost so far: 37.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
332 kcal
|
Fat: 16.02g | Prot: 14.68g | Carb: 30.25g.
Breakfast: Mehrkorn Toastbrotchen, Ei, Butter. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darkwing75's weight history
|