Weigh In record (no journal entry) for 02 January 2018
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273.4 lb
Lost so far: 44.1 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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622 kcal
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Fat: 26.81g | Prot: 72.65g | Carb: 15.69g.
Breakfast: Fleischmann Gelatina Zero Açúcar Sabor Morango, Iogurte de Kefir. Lunch: Bergman Salsichão, Carne de Porco do Lombo (Lombo, Magra), Tomates, Alface. more...
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losing 1.0 lb a week
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Samanta Rodrigues's weight history
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