nevertofeel's Journal, 02 January 2018

2018 start weight

210.0 lb Lost so far: 29.2 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 105.58g | Prot: 86.30g | Carb: 128.82g.   Breakfast: Oscar Mayer Traditional Bacon, Egg, Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Texas Pete Hot Sauce. Lunch: Fried Rice, Panda Express Broccoli Chicken. Dinner: Great Value Broccoli Florets, Heavy Cream, Skim or Nonfat Milk (0.5% or Less Butterfat), Parmesan Cheese (Grated), White Flour, Butter, Garlic, Barilla Three Cheese Tortellini. more...

2734 kcal

Activities & Exercise: Cooking - 20 minutes, Driving - 20 minutes, Desk Work - 4 hours, Resting - 7 hours and 20 minutes, Sitting - 4 hours, Sleeping - 8 hours. more...