Weigh In record (no journal entry) for 19 May 2012
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186.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1765 kcal
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Fat: 90.62g | Prot: 43.73g | Carb: 208.45g.
Breakfast: All Natural Old Fashioned Smooth Peanut Butter, Apples , Pineapple, Plums. Lunch: Triple Chocolate Cheesecake, Cashew Nuts, Strawberry Swirl Cheesecake Slices, Hulled Pumpkin and/or Squash Seeds, Mixed Salad Greens, Carrots , Cucumber (with Peel) , Sweet Red Peppers , Cherry Tomatoes. Dinner: Borracho Beans, Restaurant Style Tortilla Chips, Guacamole. more...
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gaining 3.5 lb a week
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