Weigh In record (no journal entry) for 19 May 2012
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217.8 lb
Lost so far: 0.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1534 kcal
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Fat: 95.60g | Prot: 91.99g | Carb: 76.00g.
Breakfast: Beef Frankfurter or Hot Dog, Egg. Lunch: Chicken BBQ Ranch Salad. Snacks/Other: Beef Jerky. more...
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steady weight
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fathume's weight history
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