tifany's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
257.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
2246 kcal Fat: 139.48g | Prot: 219.84g | Carb: 37.04g.   Breakfast: large eggs, heinz low carb katsup. Lunch: romaine lettuce, american cheese, bologna, boneless skinless chicken breast, feta cheese, ceaser dressing. Dinner: bleu cheese dressing, boneless skinless chicken breast, butter, cooked broccoli. Snacks/Other: ceaser dressing, feta cheese, boneless skinless chicken breast, romaine lettuce. more...
losing 14.0 lb a week

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