Weigh In record (no journal entry) for 02 January 2018
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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825 kcal
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Fat: 24.39g | Prot: 40.29g | Carb: 116.95g.
Breakfast: Nature Valley Breakfast Biscuits - Blueberry, Dannon Light & Fit Greek Crunch Key Lime Pie, Dannon Light & Fit Greek Crunch Key Lime Pie, Bananas. Snacks/Other: Chobani Flip Tropical Escape. more...
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losing 0.9 lb a week
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