Weigh In record (no journal entry) for 02 January 2018
|
172.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2018:
|
1746 kcal
|
Fat: 96.10g | Prot: 74.27g | Carb: 125.95g.
Breakfast: Valio Kevyt Maito, Pirkka Viikunahillo, Crownfield Pellavansiemensekoitus, Milbona Maustamaton AB-Jogurtti Laktoositon. Lunch: Valio Kevyt Maito, Tee (Haudutettu). Dinner: Apetit Kasvispihvi, Grillimaisteri Kurkkumajoneesi, Lidl Coleslaw. Snacks/Other: Ingmariini Vähärasvaisempi, Oululainen Hapankorppu, Pirkka Caesarsalaatti, Vitasia Sweet Chili Sauce, Freshona Wokmix Classic, Kotimaista Broilerin Fileesuikale Miedosti Suolattu. more...
|
gaining 6.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|