Weigh In record (no journal entry) for 19 May 2012
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199.5 lb
Lost so far: 3.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1952 kcal
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Fat: 95.41g | Prot: 80.82g | Carb: 201.02g.
Breakfast: Sesam. Lunch: Calorie Light, Peanut Butter, Milk Chocolate Candies, Gouda Cheese, Whole Wheat Bread. Dinner: Strawberries, Tomato Soup, Mayonnaise, Chicken, Potato French Fries. more...
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2822 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.0 lb a week
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