puhpine's Journal, 14 May 2012

196.7 lb Lost so far: 6.2 lb.    Still to go: 0.9 lb.    Diet followed 100%.

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1655 kcal

Fat: 34.57g | Prot: 62.37g | Carb: 288.73g.   Breakfast: Frambozen Pudding, Cocoa Krispies Cereal, Sesam. Lunch: Grapes, Strawberries, Pickles, Makreel Filets in Water, Whole Wheat Bread. Dinner: Bouillon Vegetable Broth, Tomatoes. Snacks/Other: Whole Wheat Bread. more...

3241 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...