Cwti21's Journal, 01 January 2018

starting over again. 😑

255.0 lb Lost so far: 6.2 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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867 kcal

Fat: 46.10g | Prot: 24.52g | Carb: 85.64g.   Lunch: Orange Juice, Coffee-Mate Butter Pecan Creamer, Sour Cream, Del Monte Diced New Potatoes, Grated Dry Cheddar or American Type Cheese, Jimmy Dean Premium Pork Maple Sausage, Egg. more...

2893 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...