Weigh In record (no journal entry) for 01 January 2018
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181.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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303 kcal
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Fat: 6.61g | Prot: 5.31g | Carb: 58.13g.
Breakfast: Domino's Pizza Cinna Stix, Oranges, Orange Juice. more...
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losing 2.8 lb a week
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