Weigh In record (no journal entry) for 19 May 2012
|
136.0 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2012:
|
562 kcal
|
Fat: 19.46g | Prot: 35.25g | Carb: 58.06g.
Breakfast: Orange Juice (Pulp Free), Light Sour Cream, Naturally Slender White American Cheese, Baked Potato (Peel Not Eaten), 100% Liquid Egg Whites, Egg. more...
|
losing 24.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lelutz11's weight history
|