Weigh In record (no journal entry) for 01 January 2018
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127.0 lb
Lost so far: 36.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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805 kcal
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Fat: 22.00g | Prot: 34.00g | Carb: 121.50g.
Breakfast: Horizon Organic Fat Free Milk. Lunch: HEB Black Eyed Peas, KFC Cole Slaw. Dinner: Fritos Lightly Salted Corn Chips, Hormel Vegetarian Chili. more...
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losing 4.2 lb a week
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