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Been on vacation for a week. Hard to reach goals with all the good food
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139.8 lb
Lost so far: 10.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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105 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 3.00g.
Lunch: Fresh'n Easy Garden Salad, Texas Roadhouse Grilled Shrimp. more...
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gaining 4.2 lb a week
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maximusthewolf's weight history
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